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Autoimmune disease/ -30 lbs down / body image issues
All the drugs I'm on has made it difficult to lose weight. The joint pain from RA has made it real difficult to keep working out sometimes. But I’ve lost 30 lbs in 3.5 months so far (BMI dropped from 32 to 26) and still not happy with the way I look. Beginning to think I have body image issues and I will have problems…
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No more soda for this firefighter...
Oi. Going on day 5 without drinking soda. Holy lack-of-caffeine headache. Have lost 3lbs so far... lets hope the ditching pop will speed things up some more! 21lbs to go!
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Being sick = gaining weight?
Question: Does being sick and taking antibiotics make you gain weight? Ive been doing tracking food for two weeks, have been on target every day and still havent lost weight. Cant exercise because im so exhausted (and cant breathe) but I have been working my *kitten* off at the firehouse. Starting to get a little pissed…
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Woman firefighter to be :)
Hey guys! I'm new to this site, still trying to get the hang of things. I joined because I am taking a more serious look at my health. I am 21 years old, female, about 5'3" and around 150 pounds. I live in the Midwest, around the general northern Illinois area. I swam competitively for 8 years, and kinda fell off the…
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Woman firefighter to be :)
Hey guys! I'm new to this site, still trying to get the hang of things. I joined because I am taking a more serious look at my health. I am 21 years old, female, about 5'3" and around 150 pounds. I live in the Midwest, around the general northern Illinois area. I swam competitively for 8 years, and kinda fell off the…
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Link I found
http://shine.yahoo.com/channel/health/dr-oz-shares-the-top-weight-loss-mistakes-and-how-to-avoid-them-2550314/ Thought you guys might like this. Kinda common sense... but hey, its a good reminder!!
