I saw this article in the New York Times and thought it was a very interesting read. It is an opinion piece, but it raises some good questions. Enjoy! http://www.nytimes.com/2014/05/18/opinion/sunday/always-hungry-heres-why.html?hp&rref=opinion&_r=0
First, on Tuesday I had an important meeting at work so I wore my nicer suit pants (the ones I wear to interviews) and they were very loose in the legs and I zipped them up with no problem. I had bought these in September 2010 when I interviewed for my current job and at that time they were very tight in the thighs and…
Harvard App will (supposedly) be able to get the calorie count of food by just taking a photo of it: http://www.boston.com/Boston/dailydose/2011/11/new-harvard-app-counts-calories-plate/dylRL9Rk3aByk7h3k79yFO/index.html?p1=Well_Health_links What are your thoughts? Do you think it would work? Would you use it?
I just finished the first run of my last week of C25K. I ran 2.7 mi in 30 minutes, which puts me at an average 5.4 mph (yay me!). Excited to have run 30 minutes straight for the first time in probably a year or more, I was excited to log my calories on MFP. Then the confusion began... After my run, my pedometer read 280…
I've heard that it takes 21 days to form a habit. Because of this, I held back on posting anything about being new to MFP until I could prove to myself that I could stick with tracking my food for 21 days straight. In the past when I have tried to lose weight - either by eating better, or by exercising more, or by any…