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Article "Always Hungry? Here's Why"
I saw this article in the New York Times and thought it was a very interesting read. It is an opinion piece, but it raises some good questions. Enjoy! http://www.nytimes.com/2014/05/18/opinion/sunday/always-hungry-heres-why.html?hp&rref=opinion&_r=0
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Two pants NSVs in one week!
First, on Tuesday I had an important meeting at work so I wore my nicer suit pants (the ones I wear to interviews) and they were very loose in the legs and I zipped them up with no problem. I had bought these in September 2010 when I interviewed for my current job and at that time they were very tight in the thighs and…
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Count Calories by Photo of Food
Harvard App will (supposedly) be able to get the calorie count of food by just taking a photo of it: http://www.boston.com/Boston/dailydose/2011/11/new-harvard-app-counts-calories-plate/dylRL9Rk3aByk7h3k79yFO/index.html?p1=Well_Health_links What are your thoughts? Do you think it would work? Would you use it?
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Total Calories Burned versus Net Calories
I just finished the first run of my last week of C25K. I ran 2.7 mi in 30 minutes, which puts me at an average 5.4 mph (yay me!). Excited to have run 30 minutes straight for the first time in probably a year or more, I was excited to log my calories on MFP. Then the confusion began... After my run, my pedometer read 280…
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Newbie with 21 days down and a lifetime to go
I've heard that it takes 21 days to form a habit. Because of this, I held back on posting anything about being new to MFP until I could prove to myself that I could stick with tracking my food for 21 days straight. In the past when I have tried to lose weight - either by eating better, or by exercising more, or by any…
