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Little Daily Tricks to Wake Up Slimmer
Found this on Yahoo today. I actually like most of the ideas. :laugh: http://health.yahoo.net/articles/fitness/photos/little-daily-tricks-wake-slimmer#0
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What HRM do you use?
Hello MFP family! I am looking into getting my first HRM...my question to you is: What brand/model would you recommend? (if there is a "Why" please include that as well!) Thank you in advance for your help!
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Time for change
Hello all! I am desperate for a change...and now know that I have to be that change. Health issues is the main reason that I am truly trying to lose the weight. And the fact that my problems cause it to be harder to lose said weight...well, I have given up in the past. Would welcome any friends that need…
