Good Morning, i am just starting medifast with Take shape for life today, looking to add friends for support who might be doing medifast also!
I just started plan today, so far not that hungry and food is not as bad as I thought it would be, did a shake for breakfast, cinnamon pretzels for snack, mac and cheese for lunch, and will be trying the cheese pizza bites for afternoon in about an hour or so. Just looking for friends for support and motivation I have 148…
Is anyone else using herbalife products for weightloss. I just started again and would like to know what has worked, not worked in the program for others.
Ok I have been doing great for the last eight weeks, then last week and over the weekend lost it. I even skipped my weigh in last night for the challenge I am in, because I was worried i may have gained. I still have 100 lbs to lose and need to get going. I am considering joing theh Y but I would only be able to go 3 times…