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Chicken recipes
Does anyone have any low carb chicken recipes they can share? I get so tired of chicken so quick but is an easy go to food for for lean protein. Please help!
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Shaun T 15 minute workout
Ok so I have decided to try & sneak in an extra mini workout on top of my JM I do in the AM just to see if it will make a big difference. Hopefully I stay motivated enough to keep it up. Today was Day 3.
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Rich Dark Chocolate Mousse
Ingredients 1 envelope unflavored gelatin 1/4 cup cold water 1/3 cup boiling water 7-8 sugar Substitutes (I use the blue ones) 2/3 cup HERSHEY'S SPECIAL DARK Cocoa 2 cups (1 pt.)cold whipping cream 2 teaspoons vanilla extract Directions Sprinkle gelatin over cold water in small bowl; let stand 2 minutes to soften. Add…
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Ripped in 30
Just did my first day of Ripped in 30 & my muscles are trembling
