Jezzabelly Member

Amazing results!! :smile:

I love that workout too. It makes me feel so accomplished when I complete it. My legs are starting to become much more defined!!

You Look amazing!! Hope I can get results like that!!!

What amazing results!! You all look great!!!

Great job!!! Keep it up you look amazing!:flowerforyou:

I rotate between Killer Buns & Thighs, 6 week 6 pack, & Ripped in 30.

Ummaw

You look great!!!

That man can MOVE!!! I think he is hot & love his face!!!:love:

bump

Wow great job to all of you. I hope to post pics when I see that kind of progress! Keep it up!!!

It ens up being 34 mintues from warmup to cool down & it is circuit training. So you are getting strenth & cardio together. Yeah!!!

Ripped in 30 Jillians Michaels is great. It was my first dvd I ever stuck to. I love it & am now addicted to Jillian Michaels. My legs were so sore for the first 4 days. But I pushed through it & it was so worth it. Good Luck

It only has a few arm movements. The majority is abs & cardio. When she has you do plank jacks or mountainclimbers just do jump ropes instead. It is a good workout. The killer buns & thighs dvd & banish fat boost metabolism dvd are great too. They use even less arm exercises in them.

bump:smile:

I love me some Jillian!!! Thanks to her I have finally found a workout routine I will stick with!!!

Channing Tatum!!

Try Degree deodorant it works wonders!!!

I just tried to figure it out & for the whole thing I think it would be 960 calories so if you did the 8 servings about 120 calories a serving. I find it really takes care of my chocolate cravings & since it is so rich I can only eat a little. I do through a bit of rediwhip on top!

I will try it sounds nummy

bump

Circuit Training!!!!

Hey You can add me. 5'4 SW- 157 CW-145 GW- 125

Today was like Day 18 for me! It is so worth it to keep going!

I used to hate dvd's but I tried Jillian Michaels ripped in 30 & fell in love. I have since tried her 6 week abs, shred it with weights, & am now doing her 30 day shred & love it. It is less than 30 minutes & it kills me.

I want in! Today will be day 3 level 1 for me

I'm 5'4 & started at 155. I was keeping to the recomended calories & exercising 5-6 days a week for 30-60 minutes. I only lost 6 lbs in 3 months & was getting frustrated. I decided to up my protein to 50% of my calories because that is what the Jillian Michaels website said & started to lose again. JM exercises have helped…

You look amazing!!!!

Jillian Michaels is so addictive!!!! I hated workout videos until I tried hers!! Now I am always looking to get the next one. Love JM!!!!!

Years ago I used to stick to a low carb diet. I din't really count carbs but cut out breads, pastas, rice...etc. In the past few years I have slacked & allowed the carbs back in my life. I tried at first to count calories & exercise instead of low carb. I have been doing that since September with no real results. I just…