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I'm here again, to do some damage!
Hi, My name is Karen. I live in Southern California. Although I've been here 965 days, I have had a set back due to many things and I'm starting up again. I would appreciate getting some new friends so if you would like to work together, please let me know. Thank you :flowerforyou:
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Motivation for the holidays
If you always do what you always did....................You always get what you always got. Try to think about this today while wondering what items to put on your plate. I know its hard, but moderation will really be helpful to keep yourself going and not blow it to bad today. I'm also writing this for myself!!! Have a…
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Funny how....
everything we do is now a concious exercise! It really does make getting in shape fun :flowerforyou:
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I made it!
I got on the scale this morning like every morning and poof, I was even lower than my goal weight. I never actually saw it on the scale! I guess in my mind I thought since I had a goal weight that the scale would just stop when I got there. It didn't and it went one pound lower!!! Nice surprise for me. Now I don't know…
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Today is a good day
I've been on MFP now for 2 months. Before coming here, I could not lose weight no matter how I tried. I found out when I got here that I was doing it all wrong! So today happened, I got on my scale and low and behold, I made it into the number of my goal. So I actually have. .6 #'s to go and I am there. Yip Eeee! Thanks…
