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"Playing" in the snow........
I need some opinions on how many calories I burn while shoveling snow. It's not in the database and I don't want to guess. I had to put something into my exercise log so I did guess about 50 calories for 25 minutes. Too much or too little? Any info would be appreciated!! Thanks!! Tasha
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Feelin' the burn
I am just curious.....how many calories a day should I be burning? Recently it has been any where from 200 to 300. I guess what I am asking, what is a reasonable goal?
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Time to get my butt movin'!
Hi! My name is Natasha, but you can call me Tasha. =) I've been in shape and at a weight I truly enjoyed at one time, but I got a little lazy (don't we all). A friend turned me on to this website and I love it so far!! My goal is to first get in shape ,and if I happen to lose 20 pounds......well, that won't hurt my…