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Plateau HELL!
Hello MFP friends, So I have reached the halfway mark to my goal weight of 155lbs but i have been stuck on this miserable plateau for 3 weeks! I tried changing up my workout routine where now i am doing aerobics on Monday and Wednesdays and running 2 miles on my lunch break Tuesday and Thursdays. My food intake is around…
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Canned Chicken Recipe suggestions
Hey there fellow MFP friends! I have recently bought canned chicken which i have never tried before but I'm willing to give it a whirl if i can get some delicious and healthy recipe suggestions. I found one that seems to be up my alley and i wanted to share it with y'all but if you can suggest any other ones i'd really…
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Another ice cream recipe! SO GOOD!!
OK so ice cream is my absolute weakness. I have tred the skinny cow ice creams sandwiches and all that but the recipe that i am outlining below is WAY better and has a lot less calories and fat. It only requires 2 ingredients!! What you need: -1 container of Fat-Free Cool Whip -1 JELL-O sugar -free instant chocolate…
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new member from Miami, FL
Hello! I am a 5'11" 24 y/o female residing in Miami, FL. As all of you can imagine, the pressure in this city to be thin, beautiful and fit is all the talk. I have always been a bit chubby with no want to exercise but I have come to the realization I need to exercise! My eating habits are not bad as far as food choices but…
