Skinny fat
Hey, I don't post much on this but just a quick question if you could help. I'm 5'11" and 152ish lbs. would like to go down to 145 but atm anyway I'm slim but not toned. I do a lot of running and that but how do I get away from this skinny fat stage? This probably sounds silly but is it more diet or just sit ups and squats…
