roxielu0422

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Trying to get my son to eat better
My son is 10, and he eats like crap. Before you get all over me, yes, I am the one feeding it to him, so I know it's my fault. I am asking for some constructive ways of helping me help him to change his diet slowly to a more healthier diet. He hates fruits and veggies. I've tried to get him to even try a bite and it turns…
How to get in your daily fiber?
I'm supposed to get in at least 25g of fiber per day, according to my dr. How do you do that without the aid of a fiber supplement or Fiber One? I eat veggies and some fruit, whole grains etc., but it seems like I'm still lacking getting it all in. Thoughts?

roxielu0422 Member

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