"I eat because I'm depressed, I'm depressed because I'm fat"
Started 9-14-2011, my beginning weight was 251 lbs, currently at 228 lbs. I have lost weight many times before and know how to do it but I always falter or have set back do to injury and the cycle begins again, the weight comes back. The injuries come from rugby and after a season I'm usually banged up, the workouts stop,…