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Another Start>>>Need Supportive Friends
Hey everyone! I'm trying this for the third time and I need new supportive friends to help me through. They can be close (Gary/Chicago area) or far. Add me!
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Sugar....Help Please!
I have a question this morning. How much is too much sugar in one sitting? For example, I'm having a yogurt (14g of sugar !) a special K bar (8g) for breakfast (I was running to work this morning) then soup with 2g of sugar for lunch...then another yogurt for a snack, maybe. What happens if you eat too many sugars?
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Calories per day??!?
How many calories per day does everyone eat or try to stay under? I have about 90lbs to lose and I don't know if I'm eat too many calories or not.
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YourShapeFitness2012
Hey yall! Does anyone play yourshapefitness2012 on xbox kinect? I need some friends on there to keep me motivated with it.
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Supplements, Vitamins, or Nothing?
Hello everyone, I was wonder if anyone take vitamins or diet supplements. My step sister takes diet pills but don't reallywork out and I've read a few reviews about them and I heard they're good. Make me wonder if I should take something, especially the facts that I have a lot to lose and I'm always tired. What are your…
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Healthy Food You Can't Live Without?
Hello everyone! I'm 5 days into this site and I was looking for some tips and ideas on what foods to eat. What are some healthy foods you cannot live without and why? I know I can't go more than a day without almonds :-)
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100+ to Lose and only DAY 2 HELP!
I writing to this message to anybody with words of encouragement! Somebody who is currently losing weight and has a lot to lose like me, please help motivate me! :-) Its day 2 and I'm already freaking about slipping up...
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New to Fitness ADD ME!
Hello everyone! This is my second time having a stab at myfitnesspal...Looking for some people to help me through it...like an online chubby buddy! Check out my profile and Add me as a friend on here.
