Healthy Food You Can't Live Without?
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Pretty_Brown53
Posts: 17 Member
Hello everyone! I'm 5 days into this site and I was looking for some tips and ideas on what foods to eat. What are some healthy foods you cannot live without and why? I know I can't go more than a day without almonds :-)
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Replies
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Flax supplement
Grapefruits
Wasabi almonds
chia seeds
Broccoli
Oatmeal0 -
Hi there -
For me, once I got rid of all the processed foods and began eating 'healthy', I began to crave certain things:
Salmon
Sweet Potato
Oranges
Fage 0% yogurt
If I'm craving something crunchy, I make some roasted spicy chick peas.
Good Luck!!!!!0 -
Peanut butter
Pears
Prunes
Seafood
Veggies0 -
My herbalife with banana, spinach , raspberries or rice milk. green healthy powder, love fresh fruit.0
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Almonds
Bananas
Peanut butter
Frozen berries0 -
spinach
natural peanut butter
pistachios
gala apples
raspberries
smoothies0 -
Haha! you'll gag, but I love liver with onions & bacon. you asked, okay? :-) Eggs. Mixed green salads with avocado and hard boiled egg. Salmon. Smoked salmon mmmm. Blueberries. Strawberries. Kale ... actually any leafy green veg. Beets.
These things I eat either every day or several times a month.0 -
bump0
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brazil nuts
bananas
eggs
chicken breast
Just to name a few0 -
Hi there -
For me, once I got rid of all the processed foods and began eating 'healthy', I began to crave certain things:
Salmon
Sweet Potato
Oranges
Fage 0% yogurt
If I'm craving something crunchy, I make some roasted spicy chick peas.
Good Luck!!!!!
That is so funny.... These are the EXACT things I crave!!0 -
Tilapia, apples, bananas, broccoli, greek yogurt, spinach.... I could probably make a day-long list, which is funny considering how long I ate junk food and overly-processed stuff. Now it's like, you don't give me my yogurt and I'll hurt you.0
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Oatmeal.
PB.
Chicken.
Frozen veggies.
Yoplait forme yogurt.
Fruit.0 -
Oatmeal and eggs!0
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Avocado
eggs
bacon0 -
There is no one food that I can't live without, but I can tell you one nutrient that I can't go without... fiber! If I don't eat enough of it, my system just doesn't work right. I usually get lots of fiber in oatmeal and brown rice. I know a lot of people aren't into eating many carbs, but for me, whole grains make me feel so much better than when I don't eat them.0
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Clementines
Black beans
Fiber One with almond milk
Spinach
Quinoa
Lots and lots of WATER! And I NEVER thought I would say that...I used to hate it. Now I can't get enough. :-)0 -
I cannot live without:
Avocado- it's a good type of fat to eat since I am vegetarian
Bell peppers- Would eat them on anything, I love them
Spinach- for iron and also great with lots of things
Almond breeze, which provides a lot calcium
Just to name a few!0 -
There is no one food that I can't live without, but I can tell you one nutrient that I can't go without... fiber! If I don't eat enough of it, my system just doesn't work right. I usually get lots of fiber in oatmeal and brown rice. I know a lot of people aren't into eating many carbs, but for me, whole grains make me feel so much better than when I don't eat them.
I can agree my system need lots more fiber, and less meat, to work right!!0 -
Eggs
Chicken
Soups (Soups are such great meals. Warm, filling, and so many of them are low in carbs & calories. I LOVE SOUP!!)
(by mistake I wrote I love you!! and I am still laughing at myself)0 -
Well, I can live without them but I love:
Artisana Raw Coconut butter
Sunsational Sunflower milk (original and vanilla)
Blueberries & strawberries
steel cut oatmeal
Homemade Green juices (Dandelion, kale, collard greens, ginger, lemons, spinach, cucumbers, tomatoes, and a LOT of other stuff.
Chunks of Energy
Wild Salmon
Roasted and Raw veggies
Raw Pineapple
Bananas
Ezekiel Cereals
Salads, brocolli...look at my food diary, I tend to eat things over and over that I LOVE!0
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