Healthy Food You Can't Live Without?

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2

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  • iqnas
    iqnas Posts: 445 Member
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    Bananas
    Pineapple
    Granola
  • djean2
    djean2 Posts: 37 Member
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    What a great question. I like reading the other replies. The vitamix blender for my spinach, carrots, tomatoes, peanut butter, banana and almond milk smoothie. It makes me feel good and satisfied and I don't have as many cravings. But I'm the only one I know that like my smoothie. I also add flax but not in the blender.
  • beckyhope
    beckyhope Posts: 104 Member
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    Peanut butter
    Oatmeal
    Spinach
    Bananas
    Avocado
    Broccoli
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    Eggs, Oatmeal, Broccoli, Squash, Tuna
  • jenj1313
    jenj1313 Posts: 898 Member
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    Peanut butter (organic, crunchy, no stir)
    Chobani greek yogurt
    Sliced almonds
    Water
  • l3long
    l3long Posts: 153 Member
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    almonds
    salmon
    hard boiled eggs
    beans
    bananas
    flax seed (I make a glutenfree flatbread out of almonds and flax seed)
    green tea
  • waldenfam2
    waldenfam2 Posts: 203 Member
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    I'm diabetic, so the grains are limited in my diet, but my favs are:

    quaker weight control oatmeal
    blueberries
    strawberries
    fish
    chicken
    snap beans
    and omg, I'm a cottage cheese fanatic!!
  • straitcrzyMary
    straitcrzyMary Posts: 75 Member
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    I can't live without...

    Almond Butter
    Almond Breeze
    High Fiber Popcorn
    Bananas
    Protein Mix
  • theartichoke
    theartichoke Posts: 816 Member
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    Welcome to MFP! My healthy obsessions are

    Ezekiel 4:9 bread
    Artichokes
    Tuna
    Grilled asparagus
    Peanut Butter
    Reduced fat feta sprinkled on wilted spinach with lemon juice.
  • determined_erin
    determined_erin Posts: 571 Member
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    Strawberries and blueberries!
  • jillbeanschoop
    jillbeanschoop Posts: 61 Member
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    Great question! Lately, I crave Triscuit Four Cheese Thin Crisps. Other than that, any kind of fish. We eat fish at least once a week, if not more. Salmon and tilapia are family favorites. Both are easy to bake or broil. But in the fish category, I mostly crave salmon. It seems that a lot of people love salmon!
  • shammxo
    shammxo Posts: 1,432 Member
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    Oatmeal
    Pears
    Allllllll berries
    Bananas
    Apples
    Broccoli
    Salmon
  • MeMountainMom
    MeMountainMom Posts: 88 Member
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    Thanks for my grocery list!!
  • jadedone
    jadedone Posts: 2,449 Member
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    At the moment?

    Bell peppers
    lean beef
    chicken
    Greek yogurt
    Oranges
    Frozen berries
    local jam (i know, it is added sugar, but I use a spoon in my yogurt to remind me of summer)
    frozen mango
    avocado
    almond milk
    coconut water
    salmon
    cooking greens (chard, kale are my faves, I only cook spinach since I don't like it raw)

    In about 2 months, this stuff will also be on the list:
    fresh tomatoes
    fresh berries (any local!)
    fresh stone fruits (any local, especially nectarines and pluots)
    ranier cherries
    local bell peppers
    local salad greens (arugula, frisee, raddichio, red leaf lettuce, whatever shows up in the salad mix)
    parsley
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Cheeseburgers.
  • chrizzy8
    chrizzy8 Posts: 78 Member
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    I second oranges and 0% greek yogurt!
  • enewsome2
    enewsome2 Posts: 355 Member
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    Sweet Potatoes
    Green smoothies (Mine has kale, spinach, OJ, banana & pear)
    Garlic
    Unsweetened vanilla soymilk
    Greek yogurt
  • samanzi
    samanzi Posts: 18 Member
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    blueberries, raspberries, garbanzo beans
  • VeganPanda
    VeganPanda Posts: 582 Member
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    For me:

    Clementines
    Spring mix for salads
    Avocado
    Broccoli
    Bananas
    Grapefruits
    So many other fruits and veggies
    Cashews
    Almonds
    Chickpeas
    Spinach!
  • davenportk83
    davenportk83 Posts: 44 Member
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    ice cold water with a squeeze of fresh lemon or lime juice
    grilled seafood
    fresh strawberries or pineapple
    dark chocolate :-) YUM
    and salad, yep, pretty much everyday ( I love it )
    raspberry vinegrette

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