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CALS remaining - slightly confused
I'm new on here so apologies if this has already been covered - but I've never seen a system where the amount of exercise done suddenly allows you to eat more in order to lose weight - eg if like me you're on a 2000 daily cal limit and you have breakfast of say 500 cal then you do exercise which amounts to 500 cal - your…
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Hello All
I'm new - 2 days in - inspired and motivated by this website . I've had the app on my iphone for ages and cannot believe I've not used it before - brilliant - need to add some friends on here to share my news with now - have been spreading the word - :)
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Wii
Who uses the Wii or other console and what games do you use ? - I'm using Sport , Wii fit & haven't started yet but have The biggest loser
