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Really not sure what's going on...
So, I am going on almost 100 days tracking and it's been a crazy streak, learned a lot, lots to go. MFP put my calories at 1200 a day to meet my goal. I did great at first, 2nd month not bad either, but this last little bit has been rough. I'm still losing at like .5 to 1 pound a week but I was really liking the 2 - 2.5 a…
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How often do you work out?
I'm 40 and I had a bad experience trying to do too much too fast a few years ago and had to deal with bursitis (sp?). It took weeks of nothing but ibuprofen and loafing to get over it. I don't want to do that again, so how much is too much? I did quite a bit the last couple weeks and feel fine, but noticed there is a…
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Slim in 6
Starting Slim in 6 on 8/10/13, message or text me if you are interested in grouping up and keeping each other motivated! :heart: Lisa
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Zumba for Wii
Okay... this Zumba for Wii is seriously fun! And, I did break a sweat so it has to be exercise :) Anybody doing it? How are you tracking it? Other favorite Zumba dvd's?
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Prevention Walk off the weight
Has anyone tried the Prevention Walk of the weight Program, $45 bucks seems kind of steep for 8 weeks of walking!
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Audio downloads
Anyone have a good audio download for walking?
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invitation to nutritionists
My diet is a big hot mess, please feel free to friend me, critique my habits and give suggestions.
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Fast breakfast ideas
No cooking, prefer low carb....suggestions please.
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Make up
My hair color changed and its time to buy new makeup...but WOW there are way too many choices and colors! What are your favorites?
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Still consider myself new...
I started about a week ago... I was using the Weight Watchers website Points Plus and doing okay I guess. Pretty much breaking even every week, lose 2 during the week, gain 2 on the weekend! Now I'm here, we'll see how it goes. Im 38 years old, 5'5ish and I hope to get to 120 lbs. I know that's alittle ambitious, but I…
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Susanne Somers
Has anyone read her books and/or tried her diet? what do you think about it?
