bandlfox

MFP is predicting I will lose 2 pounds a week if I stay at 1200 calories a day. But I have a REALLY hard time sticking to 1200 a day, and it does allow me to add the exercise calories which give more calories to eat.... but I'm scared to do that according to the calorie counter on the treadmill or bike or elliptical or…

whoops double post

The 2.8 on eggs is a good example. I buy an egg brand that says 60 calories per egg but the one on the tracker says like 70 or 80 per egg so I just get sort of close between the two. I've got to get better about that obviously.

I try to be accurate in my food tracking but sometimes I do have to go with similar foods and adjust the serving size to get close to the calorie count what I am actually eating. Definatly a good thought, I have a food scale but its a cheapo little one with the bucket on the top so I can't measure everything easily... so I…

After reading all this I'm feeling like a wuss, going to have to add some time to my gym schedule! I know I need to work my arms and core just nervous to do that around the folks that go to my gym right now, most everyone is already fit and training for some kind of something.

At the time, I was doing the Bill Phillips program so you build up the intensity over time, but it does move pretty quickly. This time, I am mostly doing cardio. Elliptical, a couple Spin Classes, some yoga, have walked a couple 5k's and a 10k. Mostly trying to just do 30 minutes or more of something 6 - 7 days a week.

WOW, great job!!!! I'm jealous :ohwell:

I just have to disagree with everyone that said to drink less water. I'd talk to a doctor before deciding on drinking less water simply to save yourself a trip to the restroom a couple times a day, that's just silly.

You'll have to use the restroom more often than before because you are drinking now! But yes, the crazy every 5 minutes will go away with time as you adjust.

I dont know which one I use, I thought there was only one! HA! It says just Zumba or Zumba Party ....

How are you tracking your 30 DS on the exercise tracker?

What is a Vitamix?

Anything to make it less boring.....same road, same sky, same cactus to look at every day.

Omg I know ya'll are right, I really knew it before you even said it deep down in my lazy self....processed foods are the devils temptation! :devil: Sure wish there were a magical easy solution, how do you feel about hypnosis? j/k LOL!

Still looking for someone in my neighborhood >:0

How long do you cook 2 eggs in the microwave? I really like the eggs in a mug idea, totally going to try this tomorrow. I like fruit and yogurt also, but I eat that at work alot because its easy to throw in a lunch sack. I also eat a lot of peanut butter and honey sandwiches...but its not really a low carb option and I…

LOVE this idea! Okay all of these ideas LOL! Sounds like I need a microwave dish.

Any favorite brands? I have used everything from Chanel to Revlon and the foundation just sits on my face! I think I am liking the mineral make up but again with the choices, eegads.

Mercy...did you start out with the Insanity workouts? I have P90X at home and its really discouraging.

I have blondish hair and green eyes, and Im very pale!

I can be a good accountablity partner, send me the best way to reach you....I like email personally. Lisa:flowerforyou: