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Vegetarians
Sorry I didn't mean to post this on the "food and nutrition" part too. I recently became a vegetarian a week ago and am very committed to it. The only problem I am having is finding simple recipes I can make at my college apartment; I don't have too many spices and cooking materials besides the basics. I went grocery…
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Vegetarians : ]
I recently became a vegetarian a week ago and am very committed to it. The only problem I am having is finding simple recipes I can make at my college apartment; I don't have too many spices and cooking materials besides the basics. I went grocery shopping the other day and bought lentils, brown rice, three different kind…
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Eating Healthier
Hey guys! I have a question for you... I feel like I am eating a lot healthier, however my calorie count is still higher than 1200. What should I do? My meals tend to look like this cereal with chopped bananas or egg beaters and fruit for breakfast nutrigran bar for snack sandwhich or salad for lunch chicken, veggies and…
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Burn Calories at Work
Hey everyone! I was wondering if anyone had a good idea of how many calories I am burning at work. I spend the whole day on my feet taking orders and then walking back and forth between the cooks and the counter. If I do that for 3 hours straight, how many calories do you think I burn? By the end of the day, it feels that…
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College: Recipies for the Microwave!
I am a freshman at Chico State and live in the dorms. I have a fridge and a microwave to make my own healthy food, unless I want to eat at the buffet for all three courses in the day. Does anyone know of any recipes that require only those two things? I know it is hard to make a healthy meal with just a mircowave, but if…
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Changing Eating Habits HELP
I have been doing great with working out on a daily basis, however, I am struggling with changing my eating habits. No matter how much I exercise, I struggle with weight gain because of my unhealthy eating habits. I am constantly going to the pantry to find a snack even when I am not hungry. Not to mention all of the…
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Help! Please! What to order at Mexican Restaurant...
I am going to a Mexican restaurant for my friends birthday in about 30 minutes and am not quite sure what to order that would be the best low-calorie option. Can anyone help me? Thanks guys! Kristina
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College: Freshman 15
I am struggling with not gaining the freshman 15. With a buffet for breakfast, lunch and dinner, how can someone not gain all that weight. Unfortunately, I have already managed to gain 5 pounds. Does anyone have any suggestions for me? Thanks, Kristina
