Starting a keto diet. Trying to keep a balanced diet. New to lo carb eating
Hi, At 275lbs, Ive decided to lose some weight and adopt healthier eating habits. I'm new to the lo carb approach, but I have been researching how the body reacts to restricted carbs and moderate protien and fat. Seems like a healthy way to lose weight. I'm trying to restrict my caloric intake from eating to about 800…