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Sweet Tooth
I'm looking for low calorie low fat cookies or brownies that i can make at home. If anybody has some recipes please share. Thanks!
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Hello
Hi everyone. Im kelsey. I am an 18 year old pre med student. I have been using the website for three day and i love it. Every one is so nice and helpful. Losing weight is hard and its nice to have support. :happy:
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treadmill blues
What are some ways to make the treadmill a little less boring? And is the any benefit to holding weights while you are on the treadmill?
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HMR
Does any one have good ideas on how to make HMR shakes taste better and be more filling? Thanks Kelsey
