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Supplements?
:flowerforyou: Is anyone taking any type of supplements (e.g. thermogenic fat burners, c.l.a, etc.) when working out or are you all natural?
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HEALTHY Halloween Snack!!!!
These are fun/funny to make if you're having a little halloween shin-dig!:devil: http://familyfun.go.com/assets/cms/recipes/apple-bites-halloween-recipe-photo-420-FF1007EFCA01.jpg Ingredients: Apples Slivered almonds Instructions: Just quarter and core an apple, cut a wedge from the skin side of each quarter, then press…
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I think I'm motivated again!
I just hope I don't fall off the wagon!! I started working out again on Monday, after not really working out for MONTHS, and I enjoyed it. I use to be nuts about working out!! I use to work out 2x a day (morning & at night) and I got grrrrreat results! I lost about 50lbs in 5 months, but then I stopped. Not that I thought…
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Fresh MEAT......and lots of it! Ha!
Hey, all! Just want to introduce myself! My name is Lynda and since my heaviest of 242 lbs., I have lost a total of 75.4 lbs! Go me!!! It's taken me FOREVER to lose it....ok, not really...I was just lazy for 10 years! Finally, one day I just said, "eff this...I gotta change!" It didn't take much motivation....just the…
