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South Sacramento
Anyone in South Sacramento want to start getting together to do weekly weigh-ins? Maybe have a weekly pool and the person who loses the most weight that week gets the money? I really need support and motivation from outside sources because I'm not getting it at home.
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Protein powders and breastfeeding moms.
Is it safe to use a protein powder while breastfeeding? A know one lady who uses Body Fortress and she is breastfeeding her 4 month old. I'm a breast feeder and was wondering if it's safe.
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March 2012
I've decided that I'm giving myself until March of next year to lose all this weight. That's six months to lose 44+ lbs. But not just lose the weight, tone and be able to keep up with my kids without feeling winded. So 22.5 weeks? I think it's doable. As long as I keep working it and eating right (Halloween, Thanksgiving…
