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We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Irritated and discouraged....
That scale is making me mad. I am working my butt off. I am doing the INSANITY videos and I also do Karate 3 times a week. I am trying to figure out my caloric intake. I usually stay with in the 1200 area, ( I am 5 5 and 162lbs) But do I keep 1200 with exercise? I only lost 3 lbs. I feel my clothes fitting better and…
Protein Drinks
So, I am new to all this...I am doing Insanity and they suggest shakeology as a protein drink. I cant afford it, so I have another type of protein drink from GNC. My question is, after a work out, is it important to drink it if your trying to lose weight> ? I HATE using the extra calories. Do I add calories to my daily…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…