That way I didn't have to think or do. I know what I need to do. I know what I need to eat. It's just a matter of doing it. I wake up everyday and think, OK, today is a new day and I can do this. And then... I don't. My work schedule has been crazy. I'm working 8-16hrs a day 6 days a week. I'm tired! I pack my lunch so I…
or I will have an affair with a plastic surgeon!! And since my day is almost over, 30DS wins!!! There!!! I said it! If you don't see me or hear from me in 30 days, please blow up my inbox and make me post pictures! Thanks!
Yep, got that song in my head! And that is how I'm feeling. Seriously though, I need help. Along with this whole weight loss/healthy eating/ get fit thing that I'm doing, I decided to quit smoking. It's a BIG decision for me. I know all of the reasons, I've seen the pictures, etc. My problem is the cravings. I don't take…
I work 40+ hours a week. I teach five Zumba classes a week and coach soccer two days a week. I know Zumba and soccer are giving me exercise but it's not "ME" time exercise. I need "me" time exercise. With your busy schedule, how do you find time to exercise? Should I wake up 30 minutes earlier? Go to bed later? I get up…
