-
Seltzer Water is bad to drink on diet - Myth or Fact?!?
So my question....Is Seltzer water OK to not only drink, but count as daily H2O intake? I have heard various comments on this topic. Some say don't drink at all as it actually dehydrates your body (myth???), and others just say it's ok in moderation, or drink as much as you want. Personally, it's a nice change and I drink…
-
Daily/Weekly/Monthly Updates
Again, no rules...just a place to provide updates if you feel so inclined.....remember, you can view all of your recent posts in one place by clicking on "recent posts" ^^^^^
-
Introduce Yourself
Hi, I'm Kim and REALLY big on starting new things or changing bad habits on dates I can remember. There are no rules here...it's just a place to discuss new beginnings, break old habits, discuss what works, what doesn't or talk about the weather.
-
Significance of the date...
So what about the date, and what about the time 11:11 on this date, when all digital devices will read all ones 11:11 11/11/11 ?!?!? Post any links or interesting articles you can find...here's one to start us out! http://ph.news.yahoo.com/11-11-11-one-weeks-fateful-date-172410969.html
-
Psyched!
:bigsmile: I'm so psyched and happy to meet you all that I haven't already. I wasn't sure what the response would be and was hoping for at least a couple of people that could relate to the "new beginnings", "fresh start" or just love numbers like I do. I also love the group 3-11, so (3) elevens hit me after the post.…
-
Why you're here...
For me, I plan to start P90X again tomorrow and be more dedicated to logging...."you bite it, you right it!!!" I almost wish they didn't have the "add calories" under quick tools. Anyway, I hope this is helpful, even if you use it as a place to keep up with your daily progress.
-
P90X2
Does anybody know if P90X2 will be added to exercise?
-
Here we go again!
So I am back to the weight I was 12 yrs. ago...dropping 80lbs.... and then putting it back on due to numerous back injuries. I figured it was time to stop trying to do it alone. Every other major accomplishment in my life has been in a group or at least involved one or more individuals. After reading the success stories…
