Hey all, I ordered one of those water filled 3 pound hula hoops today because a couple friends swear by it that it takes inches off your waist. I guess it crushes the stubborn fat around your stomach so you can metabolize it easier or something. Anyways I plan on doing 10 minute sessions with it like they recommend. IS…
Hello all I am new to MFP but not new to diet and exercise. Nine months ago I weighed 260 pounds I started on my own and got down to 223. I then started using Lose-it app on my Itouch. I got down to 183 pounds. Just two days ago I discovered MFP which is hands down better than Lose-it but I don't have anything bad to say…