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OK So I got the Hula Hoop today and I guess you get what you pay for because my friend bought theirs from Ultimatehoops I think is where they said they got it. If anyone wants one I will ask them again where they bought theirs. and I got mine from customhoops. My friends has soft foam padding around the hoop and it makes…
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Found this on Hooping.org How many calories an individual burns hula hooping will always be relative, but the scientific claim we stand behind is 100 calories in 10 minutes. Some using simple math have thus concluded 60 minutes equals 600 calories. This may be true in theory, and you can burn 600 calories doing many high…
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I got mine from customhoops.com A friend of mine bought a 3 pound one from some other website for twice the price I used it 3 minutes and my stomach felt hot. I am sure it will make you sore at first but I am hoping wheres there's pain there's gain I will let you know. P.S. Since it is water filled and 3 pounds it is easy…
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So you can see the pics on here? Because on my PC they don't show up. I get those photobucket squares.
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OK Figured it out. Check this out. I used to take blood pressure medicine, Zocor and had to sleep at an angle with a CPAP machine. I no longer take any meds or sleep with a machine and can sleep any way I want. When I started all I could do is 15 minutes on level one of the elliptical Now I have ran 366 miles with the…
