If 3500 or so calories equates a pound, that would mean exercising 3500 calories a week give you a pound a week off, right? So0o, I eat about 1200 cals per day naturally, which is the min. required for your bodily functions and all that. So my question is, if I exercise 3500 calories off a week, and eat my net calories…
Since the Kony 2012 vid has become a fad, I wanted to post some more information about the organization, Invisible Children. It is worth reading if you are thinking of donating to IC. You can draw your own conclusions from it. Besides being informative, the important point this post makes is to do your own research before…