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Fitbit and MFP calaries
I just got a Fitbit Alta all day tracker, but I'm a little confuse. I am tracking my exercise with my Fitbit and putting in my food into MFP. At the end of the day I have extra calories in MFP but in the morning when I review my log for the previous day there is an adjustment, and I have fewer exercise calories. Who do I…
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Really Fustrated....Biggest Loser xbox 360 kinect
I just got a Kinect and decided to get the biggest loser. Went to sit up my profile last night and it won't read me. We had every light on and it still wouldn't read me. I was able to get in without creating a profile but that's not want I want to do. I want a profile so that it can track what I am doing. Has anyone else…
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Don't know where to start
I have just joined a gym. There are staff members there but not trainers. I want to do cardio and basic strength training but I have no idea how to start. I'm not conformable with free weight and would like to start with the weight machines but I am so lost. I only can work out 3 days a week as I also go to school. I was…
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Very Quick Question
How do you eat at a buffet when watching what you are eating?
