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Weird scale drops
I'm having issues with my scale. I don't seem to see gradual weight loss. Instead, between one day and the next, it'll drop three pounds, then stabilize for several days. I don't move the scale, I always weigh at the same time in the morning before I've eaten... Is there any other explanation, or is this just how I lose…
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blood donation screwed up my weigh-ins
Hey everyone, I donated blood earlier this week (double red blood cells) and noticed later that day that my weight had dropped by about 3 pounds from the beginning of the week. That number hasn't risen back up again. Does anyone know at what point my weight will "normalize" so I can begin tracking my real weight loss…
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pharmacy technician - burning calories?
Hey y'all! After a particularly strenuous night at work, I'd love to be able to log my hours waiting on customers, putting away stock, standing, walking, bending, stretching, and stressing out, as exercise. I don't want to cheat my way into extra edible calories though. Is there a fair way to measure how many calories I'm…
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Hello, MFP community!
Hey y'all! I was looking for a calorie counter on my iPod a few weeks ago, and found the free and highly-rated MFP app. I had no idea that it came with a community of dedicated dieters too! I've been counting calories for a few weeks now and have seen good results so far, but now that I've started using the website more…
