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Too much Sugar!!
What healthy foods are low in sugar? i am staying under my daily calories but i always am over with sugar. I need some new foods low in sugar. Any suggestions??
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Trouble with scales
I noticed the scales at my gym and the scale at my home are always different. I was wondering if anyone has any suggestions for a good scale that is accurate??
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I need help with motivation!!
I just battled breast cancer the past year and my body has lost all muscle mass and i have gained 25 pounds from steroids in chemo. I really need some help to get motivated!!!
