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Hi Team Yellow! My name is Amy. I am 32 years old. had a rough 2 years with breast cancer treatment that made me gain weight because of steroids and chemo putting me into menopause. Finally no more menopause and all treatment is done. I hope to get my body back. SW: 190 5/1/12 GW 184 5/31/12
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I would def do more cardio or running.
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I know you burn more on eliptical but it is fun to have a different challenge and spice it up, it helps the motivaton to stay healthy!!
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I did 5 mile in 15:00 min,!! thanks for motivation yesterday!!
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I am in. thanks for goal today..
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awesome!! You are an inspiration!!
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Great job!!! You should be really proud of yourself!!
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1. Eat less chocolate 2. drink more water 3. workout 4 days a week. great idea!!
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they are digital scales. i usually take the average.. mine i have at home is brand new the one at gym is old so i will go by mine. Thanks for input.
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I put positive quotes and pictures of fit people on my fridge to remind me of what my goal is. It really helps me not to overeat sometimes.
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I get in my ruts too, stay positive!! this site is great for support!
