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21 Day Challenge ~January 17th-February 6th

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Replies

  • Amyla30
    Amyla30 Posts: 15 Member
    1. Eat less chocolate
    2. drink more water
    3. workout 4 days a week.

    great idea!!
  • adamstc02
    adamstc02 Posts: 2
    I'm In!

    1. Drink at least 8 cups of water
    2. Not eating out more than 3 times during these 21 days (the hardest goal for me!):happy:
  • Shannonnn92
    Shannonnn92 Posts: 86 Member
    I have been pretty good, except I decided that I'm allowed to drink green tea in addition to water because it's so cold out! haha
  • dbutorac
    dbutorac Posts: 120
    I like it. My challenge would be to avoid Diet Soda, stop eating out, doing some strength exercises at least 3 times a week and only weighing myself once a week. Thanks for the suggestion. I am with you.:happy:
  • kelgwin36
    kelgwin36 Posts: 142 Member
    I'm in!!

    My goals
    1. exercise 6 to 7 days a week
    2. log everything I eat, everyday
    3. Weigh in only once a week - Thursday sounds good.

    Thanks! :smile:
  • kfaulkner8
    kfaulkner8 Posts: 1
    I am SO IN!

    My main goal is to drink 8 glasses of water a day!

    I will also not step on the scale until 2/6. :)
  • away3000
    away3000 Posts: 20
    Well, still trying to get the exercise amount that I was hoping for down. I have been adding more walking but am still not making it a priority. This is my own fault! The other goals are still going fine.
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