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Sweets are killing me
So obviously I'm trying to lose weight and I am doing ok not great though. I'm not exercising due to the fact that I have a bad cold. I won't exercise when I'm sick since I do smoke and it makes it ten times worse but I'm off topic. I am eating ok I have slim fast for breakfast, then a salad for lunch. Then after that it…
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Eating healthy on a weird work schedule
So I am working on losing weight but my main issue is my work schedule. I work in retail and for the next couple days I am working from five to ten at night so how do I eat right? I've heard eating late at night is bad. I can keep my breakfast and lunch on a good schedule bu what do I do about dinner?
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Starting once again
My friend told me about this site. I had been on here before but just didn't do anything with it. Now I've come to realize that I'm not enjoying life. All I ever do is sit at home either sleeping, eating or watching tv. I am thirty four years old and I want better for myself. So I am on here to do just that. Need to just…