Eating healthy on a weird work schedule

lifechanging10
lifechanging10 Posts: 4
edited September 22 in Food and Nutrition
So I am working on losing weight but my main issue is my work schedule. I work in retail and for the next couple days I am working from five to ten at night so how do I eat right? I've heard eating late at night is bad. I can keep my breakfast and lunch on a good schedule bu what do I do about dinner?

Replies

  • jazzy020106
    jazzy020106 Posts: 485 Member
    Make something good at home and bring it to work =] and bring a healthy snack!
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