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Hello Everyone. I am Elaine
This is my third time to myfitnesspal in the past 6-7 years. This time feels completely different. I turned 60 in March and that birthday was a huge life event for me. I finally woke up. I have now found a personal trainer. I see him twice a week. I am going to aim for 10,000 steps a day and be committed to tracking my…
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Feel Free to Kick me in the Butt
I am going to post this now while I am at the peak of my motivation - in the event it is needed. You see, I am a great beginner. I am pumped, ready, able and willing. I smile, laugh and am generally self-confident when I start something off. Like now. Everything is roses. But sadly, like most of my good intentions - when…
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New Member
Hi all. This is my first post on this site. I have committed myself to try hard to get healthier. I used a site like this five years ago when I SUCESSFULLY (finally) quit smoking. The people were wonderful. I virtually sat on the site for three days. I found encouragement, people in my same situation and a real sense of…
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Lemon, Orange & Lime Water Flavouring
Hi there. I don't drink water by itself very much and don't like the taste of artificial sweeteners. I found these small sachets of crystallized 100% lemon, orange and lime (each one like a slice of fruit) and it has worked for me tremendously. 0 calories. It's called True Lemon or True Orange, etc. and I found it where…
