martina_5683

Discussions

A Bad Gall Bladder Was the Reason I Wasn't Losing the Weight
I couldn't understand why I wasn't losing the weight!!! I mean I was taking the time to exercise daily at least 1 hour a day Monday - Friday, watched was I eating, and I was still having difficulty losing the weight I thought would melt away like butter in a hot pan!!!! Let me back pedal just a bit. I was having…
LOOKING FOR WORK-OUT FRIENDS! (30+ YRS OLD FEMALES ONLY)
Hey Ladies, I live in Oakland, CA., and I am a member of 24 Hr Fitness. I'm looking for individuals who would be interested in working out, walking Lake Merrit, Roller-Skating, Taking walks/hikes along the numerous East Bay Regional Park Trails, sharing recipes, etc.. If you're interested and SERIOUS about losing WEIGHT…
EXCERCISE TRACKING
HOW CAN I ACCURATELY TRACK THE # OF CALORIES BURNED WHEN THE SYSTEM DOES SEEM TO RECOGNIZE ABDOMINAL CRUNCHES AS AN EXCERCISES? DOES ANY ONE KNOW HOW MANY CALORIES YOU BURN FOR 1 CRUNCH, IF AT ALL?????