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High cholestoral
so last year my LDL was 227. In January of this year I cut out all processed food, sugar and junk. I started walking a few times a day. I have lost 55 pounds and just had my blood tested. My LDL is now 268! and they said I am now a prediabetic. Did this happen to anyone else?
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fitness partner
is there anyone in or around the capital district area that would like to join forces and help motivate each other as a fitness partner?
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I am back!!
I WAS a yo yo dieter but that is all in the past. I live with a bunch of junk food junkies and they honestly try to sabotage my goals. In the past four years I have been so close to my goal weight only to gain it all back again. When I open the cupboard or fridge all I see is junk food!!! Now this might seem to be extreme…
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steps
I am in!!!!
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walking partner or workout partner near zip code 12065 Please
Is there anyone out there that needs a workout partner or walking partner? Someone to help keep me motivated and accountable? I could meet anywhere near zip code 12065 Thank you
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need a workout partner
anyone in ny capital district area that wants a workout partner?
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new to the site
starting today and hope this site will motivate me to follow through and not give up
