Am I required to eat back these calories? Is there a benefit to eating/not eating them? I feel like when I do, I have defeated the purpose of having a daily caloric goal and that I've just "eaten back" what I burned in my work-out.
Hey everyone, So I've synced my MFP, Fitbit Flex, and Runkeeper together, but am not getting complete information across all sites. For example... my activities from Runkeeper are not feeding into my MFP (not anywhere that I can see, that is), nor are they feeding into my Fitbit "activites" log. While the calorie count and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…