-
Welcome
:heart: Welcome to the Newhearts. We are based in the Carolinas, but anyone is welcome to post or ask questions. I have found weight control, post transplant, a very difficult task. Fitness Pal is a great tool to assist heart transplant patients in weight loss and control. Make no mistake, Fitness Pal will not make you get…
-
Holidays
Got off track a bit during the holidays ! I'm sure that I am the only one this happened to. Hopefully, I'm back on track again. Speaking of being on track, ( No pun intended ) we bought a couple of Schwinn beach cruisers and now ride the greenways in our town on the weekends in addition to our regular exercises. If you…
-
Gotta Get Healthy - Never Too Old
:frown: Just started this program today. Gotta get back to a healthy weight or I will die early. Hopefully I haven't waited too long. Had heart transplant 9-20-2008 and weigh way too much. Hopefully this tracking program will help !
