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Blisters while running or walking. How do you prevent them?
I know that there are a lot of runners on MFP so I have a question. I have been spending more and more time on my treadmill. However, I have developed blisters on my toes. I have changed to a running shoe and they do not develop as often but I still get them. What do runners do to avoid or keep the blister in control. Are…
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Weigh in tomorrow
I have been doing this program going on my 5th week. Tomorrow is my weigh in. I am fortunate enough to have a doctor's office let me come in every Friday and weigh myself. I go at the same time and wear the same type clothes so the weigh in will be consistent. However, for the last 3 weeks I have only lost a half of a…
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Starting out
Hi! This is my 4th week here on MFP and I have lost 4 pounds. Trying to lose 35 so any help, suggestions and encouragement are appreciated. All friends are welcome.
