So I have a question. If I have a certain allotment of Calories per day and then I exercise, MFP then adds additional calories to my overall day allotment. How is that going to help me lose weight? Anyone have any comments or clarification?? My wife and I are both curious about this....
I heard of this sight from a neighbor who has lost 90 pounds just by proper eating and dieting. I know I can do it as well, but it will take some work. If anyone has any other words of wisdom please let me know. I"m also very curious how I can help my wife lose weight. She has tried so many different diets. She really…