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I want to create a new diet.
I'm thinking about creating a new diet. The 100 year old diet. It seems that most of the stuff that is bad to eat has been invented in the last 100 years. In order to live to be 100 you can't eat anything that was not invented at least 100 years ago. Let me know what you think.
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This is why I like meat better than salad LOL.
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If you take your picture in a mirror
To everyone that uses a mirror to take their picture. I found a way to do it and not get the phone in the picture. Turn the camera around and use the mirror to see the view screen as you line up your face in the screen. That way you get a close up and no picture of the phone.
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If you use a mirror to take your picture.
To everyone that uses a mirror to take their picture. I found a way to do it and not get the phone in the picture. Turn the camera around and use the mirror to see the view screen as you line up your face in the screen. That way you get a close up and no picture of the phone.
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Advice and friends
I am looking for all the friends and advice I can get. Feel free to add me as a friend I would be honored to be your friend.:glasses:
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I am looking for freinds that are into body building that us
I used to be in good shape more than 20 years ago. I want to get in the best shape I can be at 49. I like lifing weights more than cadio. like most people. I have been doing lighter weight and more reps and circuit traing to burn more fat . Any friend requests or advice will be most welcome.
