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Treadmill help please!
Hi! I just bought a Quinton Clubtrack TM and I love it. I am a very busy and very tired mom of two little boys under 5, so thats why I bought this. I was doing 30 DS, but I just found myself to tired for all the jumping around and stuff since I can't get my exercise in until the boys are in bed for the night. I just want…
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Looking for breastfeeding and postpartum mommy friends!
Hello Everyone! I'm back on MFP after almost a year. I lost over 20 lbs the first time and then became pregnant with my second Blessing. He's been here 3 weeks now and I'm ready to shed the baby weight. I'm also exclusively breastfeeding him, and when I had my first son and was EBF him and tried to loose weight I suffered…
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Exercises for the butt? :( Need help!
Hello, after two pregnancies and naturally wide hips to begin with, my butt is now wide and flat. :/ I used to have a little "lift and pop" to it, lol and I'd like to get that back. Any suggestions?
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Belly dance for postpartum abs?
Has anyone used belly dancing exercising for their postpartum bellies? I've heard that belly dancing is very effective, but I was wondering if anyone had actually done it?
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Abs after childbirth?
Hi all! New here, and I'm getting ready to start my weight loss journey. I was wondering what I should know about exercising and toning my abs after childbirth. I'm 20 months post partum, and my stomach muscles were demolished. My son was huge. I have read so much conflicting info on the Internet about what someone should…
