-
First goal achieved!
Today I have officially lost 10% of my starting weight. I'm also a dress size smaller and my fitness regime is starting show in developing muscles. Yay!
-
Clothes NSV (and not so great a victory)
Two days ago I got an invitation for this massive gala event. I panicked and started rummaging through my closet, wondering what I could wear. I found my favourite suite, but I also found that it was too big for me. So today, after work, I went shopping. I thought I had lost a dress size. Turns out, I had lost one and a…
-
First 10 lbs
I've lost my first 10 lbs, almost 11 lbs (4.8 kg). I'm crying right now, because I'm actually losing weight instead of yoyoing back and forth. There's still a lot of work to be done, but... The first 10 lbs is gone, and it's never coming back. Ever.
-
Sore back muscles, stretching not helping?
Hi all, I have a problem with my back: the long muscles next to my spine and the smaller muscles on my shoulder blades have been sore for a few days now. I've tried moderate stretching, relaxation techniques and even a muscle relaxant to get them to settle, but nothing seems to help. I've also rested, which I thought would…
-
Newbie, with a really positive start
Hi everyone, I'm Heli and I'm a newbie here, as you can probably tell. I first logged in 17 days ago, thanks to a friend who told me about this place. I downloaded the app to my phone, decided to log in everything that I eat, and started exercising. So far, I've had great results: lost 2,5 kg (approx. 6 lbs) and I feel…
