When I go to the gym and do cardio I use something to pass the time and make the cardio more enjoyable. I usually have no interest in what is showing on the big screen tvs so I bring a book or watch something on my phone, and some cardio is a lot easier to do when not holding a book. I have an iPad that is wifi only, but…
http://theoatmeal.com/comics/gym Too funny not to share.
I wear my Vibram FiveFingers shoes to work out at the gym, and find that I like them a lot more than the running shoes I was wearing before. I also get questions about them all the time and wondered if anyone else wears these and what they think about them? http://www.vibramfivefingers.com/index.htm
I see so many people on here (but not everyone of course) talking about all the things about themselves and their bodies that they don't like and/or want to change, and I thought it would be nice if we all thought for a minute about things that we do like about ourselves. Here, I'll start: I've always liked my hair. Its…
I've been thinking of getting a kettlebell for use at home for those days when I can't make it to the gym, but I was wondering if anyone had any recommendations for one brand over another, or can point me to some good workout videos that feature kettlebells to get me started. Thanks!
Hello. I've been lurking here and tracking my food for a couple of weeks now, but I haven't done much with forums or challenges. Can anyone recommend a good challenge that is going on right now to help me with the exercise motivation? Thanks.
