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Advice on my diary ???
I dont know much about nutrition so would love some advice on how i am going with my diet. There is plenty more days ive recorded my food intake for about 2 weeks from now :) much appreciated
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What some ideas to add to my boring breaky porridge
hey guys would love some ideas of what good combinations to add to my basic porridge to make things interesting and yummy ??? X
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Need some healthy detox meal ideas ???
So this detox I'm on is to clean out the digestive system by taking natural herbal tablets daily before and after meals (breakfast and dinner times) and have to go on a strict detox cleanse diet of only fruit veg and some wholegrains nuts and legumes, so not meat no dairy and eggs and no pretty much anything that comes in…
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Join with me a 3week commitment challenge??
My top most goal in life right now is to be able to stick to my diet and fitness program for excatly 3 weeks because i hear that it takes only 21 days to break a habit coz I got a really bad binge eating habit that always ruins my hardwork in losing weight :( I would really love to have friends on here that wants to do the…
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I'm very supportive MFP, add me :)
Hey guys, I'm on MFP like everyday and I love commenting on others profile for support in staying strong in this so feel free to add me if u like :)
