lemorncutt

Oh thats really weird, i always log in my diary everyday on my iPhone my fitness pal app but for some reason not goin on to the internet, I'll have to check it out, I usually eat 1400 cals a day so I'm nit starving myself. Sorry guys :)

Becoz I used to a have a binge eating issue but now I've totally have it under control now :)

It's coz I haven't logged anything in yet coz it is 6 am in Australia ATM so I haven't eaten anything yet but there is other pages that I've filled out from everyday for two weeks. :)

Oh sorry I thought it was on public, thanks :)))

I feel your pain girls!!! On the start of next Monday we will keep track of everything we eat for 21 days and record the excerises And calories burnt aswell, but the hardest thing is trying to stick with it for three weeks so then we can break such an annoying habit because that's how long it takes to break a habit and get…

I love sweet caring guys over looks any time !! :) where did they all go ...

Add me ... ;)

I hav some great recipes :)

I know exactly what u mean, plz add me :)

Sometimes I use vanilla flavored protein Powder, tbl of honey and chopped banana . Keeps u full for ages !!!

Sounds amazing can I join ??

Sounds amazing can I join ??

I really like the above advice, you are sooo right. It's hard to overcome but you can break this habit. Maybe go out for dinner at a nice restaurant with a healthy meal that way junk food can't tempt u at home . Or go out clubbing on weekends !!! Hahaha

I'm here for support u can add me if u like

Can I receive a msg or something if I got in the group??

It sounds amazing !!!! I would love to be in ur group. I give out plenty support :)

Heyyyy. Welcome. I'm from queensland and would love new friends for support. :)

Omg I can totally relate to u ( karasene) if I start a binge it goes for the entire day and the next and the next ..... Till im sick of it. But this binging is like a vicious cycle that happens almost every week. I can't seem to stay on track. And having a bf that keeps encouraging me to eat unhealthy with him is soooo…

I totally agree with everyone!!! Especially water does the trick for me, water water water. Other than that so the things that you absolutely enjoy such as shopping !!! A fav for women out there. Watching tv makes me feel more vunerable to binge coz I tend to mindlessly munch on things unhealthily.

That's a great acheivement right there!!!

Omg I know exactly how u feel, I have the most craziest binges I dont even know how i fit it in my stomach. Im trying to eat really healthily for 5 weeks straight to break my bad eating habit. Join me if u like??? :)

Omg I'm trying to do the same starting 3 days ago. Hope I stick to the diet and want to lose 4 kgs in 4 weeks. Would love new friends for support :)