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Looking for friends in Mid-Mich
Howdy! I'm looking for friends and maybe a work-out buddy or two in Mid-Michigan. Check out my profile for more about me...and I have a membership at endurance fitness. I know I can go to the one in alma or Mt Pleasant. Feel free to message me or add me!
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PCOS and hpts
I've heard that sometimes women with pcos don't build up hgc as quickly as "normal" women even when we do manage to get pregnant. So...to ladies that have been pregnant, how far along were you when you found out? And if you were further along than is typical to find out, had you tested sooner or no? I've been pregnant once…
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paleo?
is anybody else either on or considering a paleo diet? if you don't know what that is, it essentially means going back to basics and eating the types of foods that would have been available in paleolithic times. meat, veggies, fruits, nuts and seeds, some oils, and some people also eat small amounts of dairy. no added…
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PCOS?
PCOS comes with it's own set of challenges...so, um, i'm looking for other ladies in the same boat as me. :) i'm really having a difficult time figuring out exactly how to tweak my diet to maximize my weight loss efforts and would love any tips anybody might have. thanks!